Double Lapel Choke
(Back Mount, with Gi)

A Technique from Brazilian Jiu-Jitsu
Courtesy bjjfighter.com

These techniques should only be practiced with the supervision of an experienced instructor.
Practicing the moves incorrectly could result in serious bodily injury or death.

I begin by controlling my opponent in the back mounted position. I have both hooks sunk and my arms under his with a strong grip on his gi lapels.
I start my attack by sliding my right arm under my opponents chin, I reach my right hand deep in his left collar. I use my other hand to pull down on the gi in order to cut off any slack, thereby making the choke tighter.
I then reach my left hand to my opponents right gi collar.
To complete the choke I extend both my arms down and out as I arch my body back.

This information was originally published on bjjfighter.com, and is reproduced on BJJ.Org with express permission.
Page downloaded on Sat Apr 30 15:08:01 PDT 2005.
BJJ.Org Last updated 04/30/05
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