(Open guard, with gi)

A Technique from Brazilian Jiu-Jitsu
Courtesy bjjfighter.com

These techniques should only be practiced with the supervision of an experienced instructor.
Practicing the moves incorrectly could result in serious bodily injury or death.

I begin with my opponent standing in my open guard. I am control him by placing both my feet on his hips and gripping his gi sleeves.
Next I take my left hand and grip the back of his heel, my right hand releases his left sleeve and instead takes hold of the right. I keep my left foot in his hip while my right foot hooks behind his left leg slightly below the knee.
From there I pull forward on his foot and sleeve, at the same time I kick my left leg outward and pull my right foot inward.
This action takes away his base and causes him to fall onto his back.
Once my opponent is down I immediately sit up. I transfer my opponents right sleeve to my left hand, my right hand reaches under his left shoulder, I place my right knee over his right leg and base out my left leg.
I then press my right leg through, settle my weight down, and secure the side control position.

This information was originally published on bjjfighter.com, and is reproduced on BJJ.Org with express permission.
Page downloaded on Sat Apr 30 19:16:22 PDT 2005.
BJJ.Org Last updated 04/30/05
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