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![]() | 1. Michael places Joe Moreira in his open guard. Joe grips Michael's pants below the knees. | |
![]() | 2. Joe places his left shoulder on Michael's lower stomach and shifts slightly to his left while driving Michael's legs to the floor. | |
![]() | 3. Joe maintains downward pressure on Michael's legs and flips over his head to Michael's left side. | |
![]() | 4. Joe establishes side control by passing his left leg under his right leg while pivoting on his left side. |
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Last updated
06/16/02
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