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Relson Gracie is in Jay Dennis's guard
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Relson Gracie stands to break Jay's guard.
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Relson repositions his hands to control Jay's legs. Holding
Jay's knees, Relson presses Jays legs down to the ground.
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Relson presses his head down onto Jay's stomach
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Relson pushes off with his feet and jumps over Jay. Relson maintains
control of Jay's legs as he goes over
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As Relson lands he "bridges" his hips.
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As soon as his feet touch the ground, Relson takes his right
leg over rotating to side mount position. He maintains pressure with his head
on Jay's stomach and continues to control Jay's legs.
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Relson secures the side mount position.
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Relson switches his grip with his right arm to control Jay's
left shoulder. Relson's left hand lifts up on Jay's right shoulder.
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Relson "switches" his legs by sitting through with
his right leg, this lifts Jay's right shoulder and puts Relson in a position
for an arm bar.
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